RAISE PhysioAt RAISE Physio Pilates, you’ll receive professional, high-quality care in an unrushed environment where you feel heard. We take the time to understand the true cause of your pain and create a bespoke treatment plan, guided by the latest technology, to deliver lasting results.
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RAISE PilatesAt RAISE Pilates you have found your tribe, friendly, fun, supportive who will be cheering you on the whole way. The instructors are kind, experienced (a little goofy) and will always provide you a challenging and enjoyable class. The maximum number in the class is six people, so you will always get expert guidance and feedback.
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About RAISE Physio Pilates
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IIf you're looking for strength and longevity for your sport and want to be healthy for your family RAISE Physio Pilates is for you.
RAISE deeply cares about supporting you in your transformation of fitness and health through accountability and encouragement. If you're someone who wants to transform your flexibility and strength (especially core strength) and be personally supported to achieve your goals find out more by clicking the links below. |
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RAISE Physio Pilates is located next to the pro shop within the beautiful surrounds of Royal Wellington Golf Club, Golf Road, Heretaunga, Upper Hutt.
With a convenient location just off Fergusson Drive with plenty of parking available popping in for treatment or a class could not be easier. 
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Why RAISE is right for you
- Convenient location just off Fergusson Drive
- Plenty of parking available, popping in for a treatment or class couldn't be simpler
- Beautiful surrounds, like you've escaped into a haven
- Un-rushed appointment times focused on quality
- Amazing physiotherapists who listen and care
- Bespoke treatment plans guided by technology and designed for you
- Physiotherapy-led Pilates providing you clinical excellence in movement
- Suitable for beginners, with your tribe cheering you on the whole way
- Beautiful sun drenched studio making you feel relaxed and supported
- Friendly and welcoming environment
Frequently Asked Questions
Can anyone come to RAISE Physio Pilates? Yes — everyone is welcome. Whether you're rehabbing, building strength, or doing Pilates.
Do I have to be a member to use the onsite café? No — the café is open to everyone. Feel free to drop in and enjoy.
How do I book? You can call us on 04 889 4771, or book online using the link below.
Can I check it out before booking? Absolutely. We offer a free meet-and-greet tour so you can explore the space, get a feel for the studio, and meet our friendly physios before getting started.
Do I have to be a member to use the onsite café? No — the café is open to everyone. Feel free to drop in and enjoy.
How do I book? You can call us on 04 889 4771, or book online using the link below.
Can I check it out before booking? Absolutely. We offer a free meet-and-greet tour so you can explore the space, get a feel for the studio, and meet our friendly physios before getting started.
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Testimonials
RAISE Physio"Every physio I had seen in the past didn't take the time to understand my problem and it never felt like they really listened to my concerns or niggles. In just two sessions and armed with some home exercises my back was so much better in a much shorter time than I had experienced previously" Tim, Emergency Management
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RAISE Pilates"I completed Pilates sessions with Raylene, and I couldn’t be happier with the experience. As someone who isn’t very fit or strong, I was initially worried about how challenging it might be. However, Raylene made it fun, enjoyable, and completely achievable".
Kelly, IT |
