RAISE Physio Upper Hutt
Changing Lives One Spine at a Time
Spinal & Sports Physiotherapy, ACC registered, No referral needed
Why Choose RAISE Physio Upper Hutt?
Expert Care, Tailored to You
You deserve to feel heard, understood, and confident in your recovery. We take the time to thoroughly assess the true source of your pain, explain what’s happening in a way that makes sense to you, and create a bespoke rehabilitation plan guided by science and delivered with care.
Your Path Back to What You Love
Your recovery plan is bespoke to you and designed around your pain, your movement, and your goals. It may include massage, mobilisation, acupuncture, and a personalised home exercise programme to help retrain muscle memory and get you back to doing what you love with confidence.
Appointment Types
ACC
Physio
If your pain was caused by an injury or accident, ACC may cover part of your assessment. No GP referral needed, we handle all the paperwork in clinic for you.
Non-ACC Physio
For pain that developed gradually or wasn’t caused by an accident or injury, book this appointment. These sessions follow the same thorough assessment and treatment approach, tailored to your needs.
Strength/Rehab Programmes
Need help with strength, mobility, posture or sport? This is for you. We will talk about your goals and a bespoke home or gym programme will be produced for you to get started on your fitness and health journey.
Other
Physio Services
We also offer Acupuncture,
Massage and Cupping. If you're looking to book these services, book a physio appointment and note the service in the comments.
Book an Appointment
At Your Appointment
Welcoming Atmosphere
Visit our modern, sun-filled boutique clinic designed to make you feel comfortable and welcome, where our friendly physios genuinely care about you and your recovery.
Appointment Times
Convenient appointment times from 8:30am–5:30pm weekdays, working with busy schedules.
Parking
We have plenty of parking available, so you can arrive stress-free.
Technology
We use technology-guided rehab to measure progress, shape your plan, and deliver great outcomes.
Equipment
Our boutique reformer studio is useful to build strength, improve mobility, and support your recovery.
We listen
We hear you, so you feel understood from day one. We will make time to discuss injury, goals, and concerns, followed by a thorough movement assessment and any relevant tests.
Recovery Plan
We will create a bespoke recovery plan tailored to you, so you feel confident about your next steps. You will get a personalised home exercise programme delivered via Physitrack (app + PDF) to help retrain muscle memory and keep you progressing between sessions.
FAQs
-
To make an appointment you can book here, through our form on the contact page or call us on 04 889 4771.
-
You can book with the practitioner of your choosing, our physios are all fantastic!
-
You will receive an email confirmation, confirming time and location of your appointment. You will also receive a consent for treatment form to complete prior to your appointment. If you need help, we can help you in clinic. Please allow 5-10 minutes to complete this.
-
Please wear shorts or loose-fitting clothing so we can properly assess your movement.
-
Absolutely, you’re very welcome to bring a support person if it makes you feel more comfortable. Please let us know if you have any cultural or religious practices we should be aware of. We want you to feel comfortable and respected during your care.
-
Your appointment time is reserved exclusively for you. If you need to change or cancel, please give us 24 hours notice.
More than 24 hours’ notice – no charge.
Within 24 hours – 50% of the consultation fee.
Same-day cancellations or missed appointments – full consultation fee.
Need to make a change? You can call 04 889 4771 – Our virtual receptionist is always available.