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Raise Physio Pilates
Raise Physio Pilates
Home
Physio
Pilates
Golf Performance Optimisation
Premier Programme Low Back Pain
Schedule
Pricing
About Us
Contact Us
Book Now
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Testimonials

Testimonials
14 July 2026
Sophie — Pilates
14 July 2026

“THE most welcoming fitness studio I've ever been to. Absolutely love the team, they are genuinely warm and friendly and knowledgeable. Every class is always a challenge but there's always a giggle or two and it's just the most comfortable environment to be in. I'm so grateful to have found them and given them a go. Can't recommend them enough!”

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14 July 2026
28 June 2026
Craig — Physio
28 June 2026

“As a person who has never had any interest in fitness or gyms...I went to Raise to help with the physio on my hard worked shoulders.

Pilates was the next step. (my wife had been doing Pilates there, and it had certainly helped her). I decided to give it a go to help my shoulders. Thanks to their gentle guidance and knowledge, I don’t feel anxious about lessons. I feel supported and encouraged.”

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28 June 2026
28 May 2026
Kiri — Physio
28 May 2026

“Raise physio has been helping me manage an injury while I wait for specialist treatment. The studio is in a convenient spot with plenty of parking and the online booking system and reminders mean I don’t miss any sessions. The exercise app makes the programme easy to follow with all the sets, reps and exercise demonstrations I need to follow the programme at home or in the gym. Rae is always really pleasant and makes me feel very comfortable throughout our sessions which is one of the most important things to me when finding the right physio to work with.”

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28 May 2026
29 March 2026
Kathleen — Pilates
29 March 2026

“Ray and her team are wonderful! They’re kind, attentive and always make sure your form is correct. The classes are fun and challenging, there’s always something new to try. Great for all ability levels. I also love going there with my Pilates bestie. The studio is cozy and welcoming, and I always look forward to attending class. Highly recommend!”

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29 March 2026
27 February 2026
Denise — Pilates
27 February 2026

“I am a newcomer to Pilates and didn’t really think I would be able to do it as my level of fitness is very poor and have been experiencing a lot of pain due to a work related injury. Well was I ever wrong!! I have been made to feel supported and encouraged by the wonderful instructors. Already I feel soooo much better, more mobile and less pain. I can’t speak highly enough of these very professional and lovely ladies and look forward to each session.”

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27 February 2026
28 January 2026
Shane — Physio
28 January 2026

"Amazing Physio. They really look after you and work with you to ensure progress is being made. Highly recommended Physio in the Upper Hutt and wider region."

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28 January 2026
29 May 2019
Kim — Pilates
29 May 2019

"I completed Pilates sessions with Raylene, and I couldn’t be happier with the experience. As someone who isn’t very fit or strong, I was initially worried about how challenging it might be. However, Raylene made it fun, enjoyable, and completely achievable."

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29 May 2019
29 May 2019
Nikki — Physio
29 May 2019

“I had an excellent experience at RAISE Physio.  From the moment I walked in Ray was professional, welcoming, and clearly very knowledgeable. She took the time to listen carefully to my concerns, explained everything clearly and tailored a recovery plan that worked specifically for me.  Highly recommend. Thanks so much.”

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29 May 2019
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RAISE @ Royal Wellington Golf Club

28 Golf Road, Heretaunga

Upper Hutt 5018

04 889 4771

Weekdays
8:30am - 6:30pm

Weekends
8:30am -11:30am

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